Organic Coconut Flour - 500gm
Niulife
$8.95-
Description
An excellent high-fibre, low carb alternative to wheat, finely milled and ideal for baking.
Replace up to 25% of the wheat flour in standard recipes with coconut flour. For 100% coconut flour recipes visit our Blog & Recipe section.
You can also download our free e-recipe booklet.
INGREDIENTS: 100% certified organic coconut flour.
ALLERGEN ADVICE: Made in a facility free of nuts, soy, gluten and dairy.
Product of the Philippines, packed in Australia.
| NUTRITIONAL INFORMATION | ||
| SERVING SIZE: 14g | ||
| Average Quantities | Per Serving | Per 100g |
| ENERGY | 243kJ | 1735kJ |
|
PROTEIN |
2.7g | 19.3g |
| -GLUTEN | Nil detected | Nil detected |
| FAT TOTAL | 1.2g | 8.6g |
| - SATURATED FAT | 1.1g | 8.1g |
| CHOLESTEROL | 0g | 0g |
| CARBOHYDRATE TOTAL | 3.7g | 26.2g |
| - SUGARS | 1.1g | 7.9g |
| -DIETARY FIBRE | 5.4g | 38.5g |
| SODIUM | 11mg | 80mg |
-
Description
An excellent high-fibre, low carb alternative to wheat, finely milled and ideal for baking.
Replace up to 25% of the wheat flour in standard recipes with coconut flour. For 100% coconut flour recipes visit our Blog & Recipe section.
You can also download our free e-recipe booklet.
INGREDIENTS: 100% certified organic coconut flour.
ALLERGEN ADVICE: Made in a facility free of nuts, soy, gluten and dairy.
Product of the Philippines, packed in Australia.
| NUTRITIONAL INFORMATION | ||
| SERVING SIZE: 14g | ||
| Average Quantities | Per Serving | Per 100g |
| ENERGY | 243kJ | 1735kJ |
|
PROTEIN |
2.7g | 19.3g |
| -GLUTEN | Nil detected | Nil detected |
| FAT TOTAL | 1.2g | 8.6g |
| - SATURATED FAT | 1.1g | 8.1g |
| CHOLESTEROL | 0g | 0g |
| CARBOHYDRATE TOTAL | 3.7g | 26.2g |
| - SUGARS | 1.1g | 7.9g |
| -DIETARY FIBRE | 5.4g | 38.5g |
| SODIUM | 11mg | 80mg |
