Organic pepitas come from the inside of the pumpkin seed. Small and green in colour, they have a mild nutty flavour and are a good nutritious snack. They can also be used in baking or sprinkled in your favourite soup, salad, muesli or breakfast cereal. Pepitas are high in protein and packed with valuable minerals such as magnesium, manganese, copper, zinc and iron. Like most seeds and nuts, they contain predominantly polyunsaturated fat, and being a plant food contain no cholesterol.

No GMO. No added colours, flavours or preservatives. Certified organic

Product of China. Packed in Australia.

Ingredients

Organic pepitas.

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Nutritional Information

Av. Per 100g/100ml

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Energy (kj)

2534

Protein (g)

29.6

Fat Total (g)

46.85

Fat Saturated (g)

14.8

Carbohydrate (g)

9.11

Sugars (g)

2.6

Sodium (mg)

20

Fibre (g)

6

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Serving Size (g/ml)

15