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Nutritional Yeast Flakes are made from an inactive toasted yeast that are fortified to provide a source of Vitamin B complex, protein and other nutrients. It is a versatile and nutritious ingredient, used in many vegetarian and vegan recipes as it has a tasty, cheese-like flavour. Add Nutritional Yeast to soups, stir-fries, dips and spreads, or use as a seasoning for salads, vegetables, rice, or even on popcorn!Note: This Nutritional Yeast contains folic acid.Additional Nutritional Information:Av per 100gThiamine HCl (B1): 14mgRiboflavin (B2): 55mgNiacin (B3): 266mgPantothenic acid (B5): 99mgPyridoxine (B6): 23mgBiotin (B7): 23mcgFolic acid (B9): 2150mcgCobalamin (B12): 108mcg
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